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(Medical-NewsWire.com, March 27, 2015 ) Titusville, FL -- Experts have declared that the length and quality of sleep a person gets per night affects his/her mortality. According to a study featured in Science Daily, sleeping with interruptions for less than seven (7) hours and for more than eight (8) hours per night increases the mortality of a person. ChiliPad cooling and heating mattress pad can help achieve longevity by providing the perfect condition for a rejuvenating sleep.
ChiliPad mattress pad helps provide rejuvenating sleep by controlling the core body temperature of the sleeper. Room temperature greatly affects the quality of sleep of an individual because when the body feels too hot or too cold, there is a greater chance for his/her sleep to be interrupted. ChiliPad works by having water flow from its control unit to the soft in-bed coils of the mattress pad. The water cools or heats the bed based on the preference of the sleeper.
The temperature of the bed does not affect the room temperature like an air-conditioning unit, but it does affect the core body temperature of the sleeper, helping him/her achieve a restful sleep. ChiliPad Cube comes with the control unit, mattress pad, extension tube, and remote control.
A study led by Christer Hublin from the Finnish Institute of Occupational Health, Helsinki, Finland concluded that "results show complicated associations between sleep and mortality, with increased risk in short and long sleep." This statement is backed by the results of the research implemented by the group of Professor Francesco Cappuccio from the University of Warwick's Warwick Medical School.
According to Cappuccio, there is a 1.7 fold increase risk in mortality among people who sleep for less than 7 hours per night, especially those who acquire interrupted short sleeps. This risk mainly comes from developing cardiovascular diseases. On the other hand, getting too much sleep also increases the risk in mortality, but the cause is less likely cardiovascular diseases.
Adults are recommended to get at least 7 hours of sleep every night. Sleep is important because it is when the body recovers from the activities during the day. During sleep, hormones are balanced, tissues are repaired, cells are reborn, and knowledge is processed and stored. Nevertheless, getting 7-8 hours of sleep is futile if it is interrupted.
The processes aforementioned happen during deep sleep or what is popularly known as REM (rapid eye movement). Those who get interrupted sleep might not reach this important stage. Thus, they wake up still tired though they get the recommended length of sleep. To achieve longevity, customers can use the help of ChiliPad Cube cooling and heating mattress pad.
Midwest Health Solutions is an authorized seller of ChiliPad mattress pad and its accessories that could be purchased in Amazon.
About ChiliPad Cube
ChiliPad Cube is a DBA for Merchant Business Systems Inc., a 10-year-old company specializing in health and personal care items. The company prides itself on combining the best quality products with the best customer service in the industry.
Chilipad Cube
Michael Bitler
888-643-3494
info@chilipadcube.com
Source: EmailWire.Com 
Source: EmailWire.com
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