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(Medical-NewsWire.com, March 17, 2015 ) Titusville, FL -- Insomnia and depression is like the chicken and the egg. Experts cannot determine which came first. Nevertheless, one always comes with the other. When a person has insomnia, s/he will more likely have depression; and when a person is clinically depressed s/he will likely develop insomnia. To treat insomnia, and eventually depression, patients could use some help from ChiliPad cooling and heating mattress pad.
To assist patients with insomnia, ChiliPad mattress pad does not affect the room temperature, but the core body temperature of the patient. This cooling and heating mattress pad cools or heats the bed by having water flow from its control unit to the soft in-bed silicone coils inside the mattress pad. The temperature of the water is based on the preference of the patient, and is also affected by the current room temperature.
The user can set the temperature to a level most comfortable for him/her. Having the perfect bed temperature would definitely induce sleepiness, fighting off insomnia without the help of sleeping pills. Overcoming insomnia would definitely have a positive effect on the patient's depression as well.
According to the Anxiety and Depression Association of America, lack of sleep affects the overall mental health of an individual. Lack of sleep causes hormonal imbalance, which then leads to a bad mood during the day; not to mention feeling fatigued, irritated, and sleepy all day long.
Insomnia is characterized by having difficulty falling asleep at night, having interrupted sleep, waking up in the middle of the night and not being able to fall asleep again, and daytime sleepiness. According to WebMD, treating insomnia would also treat depression, and vice versa. As confirmed by Dr. Jason Ong of the Behavioral Sleep Medicine Program at Rush University Medical Center in Chicago, "Insomnia can precede a bout of depression or increase risk of a relapse in someone with a history of depression, but treating the insomnia can improve the outcomes of depression."
To treat insomnia, doctors usually recommend taking sleeping pills. Nevertheless, this has undesirable effects to some patients. Other options would be to maintain a sleep routine that would involve the following: avoiding spicy foods, caffeine, and nicotine at night, keeping the light and sound inside the bedroom to a minimum, and keeping the room temperature to its most comfortable. In terms of controlling the room temperature, patients could use some help from ChiliPad Cube.
Midwest Health Solutions is an authorized seller of ChiliPad mattress pad that could be purchased through Amazon.
About ChiliPad Cube
ChiliPad Cube is a DBA for Merchant Business Systems Inc., a 10-year-old company specializing in health and personal care items. The company prides itself on combining the best quality products with the best customer service in the industry.
Chilipad Cube
Michael Bitler
888-643-3494
info@chilipadcube.com
Source: EmailWire.Com 
Source: EmailWire.com
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