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Yoga Can Help Relieve Back Pain, Expert Says

 

 

 


(Medical-NewsWire.com, February 09, 2015 ) Miami, Florida -- In the United States lower back pain is one of most common complaints. Experts all over the world state that most people will experience low back pain at some point in their lives. Lower back pain is experienced by sedentary people as well as highly-trained athletes.

Upon waking up, one may sit to have coffee or breakfast before sitting to drive to work. Upon arriving at work, a normal corporate employee will often sit at a desk or in meetings until lunch break. Lunch of course involves more sitting while munching food. After lunch comes another episode of hours of sitting. Upon arriving at home, one sits on the couch, enjoy their most favorite television series, or just watch their favorite reality TV show. Same will happen in the morning. It's like the cycle is repeating itself.

There isn't really a very big noticeable difference if one does this on a daily basis, until the real problem arises - back pain. CushionCare Memory Foam Seat Cushion provides enough support on the buttocks and helps relieve pain in the coccyx area. Those who sit for long hours, whether in a meeting of just office work in front of a computer all day, can find this product beneficial, since it helps support the lower back.

Baka, from Amazon proudly shares her story. "Over 25 years ago I broke my tailbone. Cortisone shot at the time helped, but every now and then the pain returns. With recent need for long office hours, that pain re-surged and would not go away. Tried this cushion from CushionCare. Even though it was priced a bit higher than others, it had better ratings. Really like it and it has helped. Well worth the money. Few months later I decided to buy a second cushion for home use (other was for office), but elected to try another brand that was cheaper. Even though it too was a very good one, I can tell the quality of foam used in this one is better as it doesn't compress as easily. In the end, satisfied with both cushions, and would buy both again. This one is still my favorite though."

One the other note, Yoga helps increase strength in very specific muscles and muscle groups. Holding positions in yoga is not intended to be uncomfortable. However, it does require concentration and specific use of muscles throughout the body. Muscle strength improves by remaining in these yoga positions and incorporating various movements.


About CushionCare

Ori Levi is the CEO and founder of the CushionCare brand , a Success health care retailer. His company offers an affordable and remarkable line of simple yet functional and high quality memory foam seat cushions for one of life's largest investments, the body.

CushionCare

Ori Levi

(786)871-6076

info@cushioncare.co

Source: EmailWire.Com

Source: EmailWire.com


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