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(Medical-NewsWire.com, February 09, 2015 ) Mississauga, ON -- It's well known that sleeping less than six hours a night makes people grumpy and foggy. But many are unaware of the profound effects lack of sleep can have over time on your physical health and environment. Sleepless nights can cause accidents, slow down thinking and learning, increase risk of heart disease, diabetes, depression and anxiety, lower sex drive, age skin, decrease memory, impair judgment and result in weight gain.
Many people turn to sleeping pills to cure insomnia. However, sleeping pills are not recommended for long-term use. In fact, over-the-counter sleep aids should not be used for more than two weeks. Side affects vary from person to person, but there will always be a risk of negative side effects when taking in chemicals.
Melatonin is another popular sleep aid. However, melatonin is a sleep and body clock regulator, not a sleep initiator. It does not increase your sleep drive or need for sleep. Using melatonin is hormone therapy, and hormone therapy is a very complicated topic with detrimental health consequences when used carelessly.
Applejack Life's Premium Lavender Essential Oil is undiluted and steam distilled to therapeutic quality. The effectiveness of pure essential oils stems from smell receptors in the nose that respond to the scent by sending chemical messages through nerves to the brain's limbic system. This, according to practitioners, can trigger emotional and physiological effects, which in turn can influence the body's immune, circulatory, respiratory and other systems.
A recent client wrote, "I have lots of problems sleeping and tried this on my pillow. Let me tell you it's really effective and I really love how calming it is. I have tried different essential oils and it's hard to find really pure ones. This Lavender is wonderful and comes in a huge bottle. You have to remember, you just need to use a drop of it for sleeping, it's that strong."
Another client posted a YouTube video teaching how to make a "Sleepytime Jar" mixing lavender oil, water and water beads in a jar. Other clients put drops on a tissue and tuck it in the pillowcase, or rub a few drops with hands before rubbing onto the pillow.
About Applejack Life
Applejack Life is a Canadian based company. Their motto is "helping you live your dream lifestyle from the inside out". Their products are free of all chemicals, additives, or solvents and are available for sale on Amazon.com.
Applejack Life
Marie Nelson
1 (844) 337-5433
applejacklife@rogers.com
Source: EmailWire.Com 
Source: EmailWire.com
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