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(Medical-NewsWire.com, February 04, 2015 ) Portland, Oregon -- According to the Centers for Disease Control and Prevention (CDC), there are more than 50 million individuals who are diagnosed with arthritis in the United States. Now, certain dietary modifications are becoming popular and are believed to be very helpful in fighting the condition.
According to research, eating healthy food items such as beans can potentially be beneficial to arthritis patients. It is believed that the food can significantly reduce the painful symptoms normally suffered by patients.
The Physician's Committee for Responsible Medicine stated that there are certain food items such as beans that can reduce arthritis pain in some individuals. Nourishing the body with vitamins, minerals and other therapeutic properties is believed to be one of the most effective ways to fight the inflammation that causes arthritis.
"Nutritionist have long been telling us that diet is one of the most powerful weapons we have against illness. This is why many health professionals recommend that individuals who are prone to joint pain should make dietary changes and improve their food choices," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan.
The University of Maryland Medical Center conducted a study and found that consuming food items that have alpha-linolenic acid can significantly help reduce inflammation and joint stiffness. This type of omega-3 fatty acid is abundantly found in beans, and this is why the food is highly recommended for arthritis patients.
Further research suggests that since sufferers of osteoarthritis and rheumatoid arthritis normally have high levels of oxidation in their bodies. It is suggested that individuals need to consume food items that contain antioxidants to reduce one's risk for arthritis. Antioxidants are also thought to reduce the painful symptoms experienced by those who already suffer from joint pain.
In addition to eating beans and other inflammation-fighting food items, health experts also recommend the use of glucosamine supplements. These supplements are believed to boost the natural levels of glucosamine in the human body, which is a key component for joint health.
Glucosamine supplements are widely available and experts highly recommended the use of glucosamine products that also contain other natural ingredients such as chondroitin, MSM and turmeric (http://www.amazon.com/Glucosamine-Sulfate-Chondroitin-Supplement-Turmeric/dp/B00DUMO9X4/).
About VitaBreeze
VitaBreeze is a nutraceutical brand that manufactures high quality natural supplements to help people live a healthy, enjoyable and longer life.
VitaBreeze
Benjamin Lasance
(407) 545-2239
media@vitabreeze.com
Source: EmailWire.Com 
Source: EmailWire.com
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