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Podiatrists Find Simple Treatment For Foot Calluses

 

 

 


(Medical-NewsWire.com, June 05, 2014 ) Novi , Mi -- Cracked foot calluses are a source of pain and embarrassment for many people. Many people do not realize that these painful calluses can actually be caused by a virus. They also can be caused by wearing footwear that is too tight which puts pressure on the balls of the feet. Regardless of the cause, these unsightly calluses can cause men and women not to want to show their feet and cause anxiety during warmer months when sandals are worn more. Thankfully studies have shown that using a pumice stone regularly can prevent these deep calluses from forming in the first place.

Studies have shown that to get rid of deep calluses and to prevent new calluses from forming in the first place purchasing a simple Pumice Stone and using it regularly to slough off dead skin can make a huge difference in the health and comfort of your feet. Pumice stones should be used on wet feet, and they work best when feet have soaked in warm water for five minutes or so such as during a shower. Pumice stones should be used on the hardest part of the calluses and should not be used on soft skin as this could cause irritation. A pumice stone can be used several times a week depending on how severe the calluses are. If you suffer from very deep calluses it make take a few weeks of using the pumice stone, but eventually the layers of dead skin will break down with regular foot care.

Be sure to replace your pumice stone every 4 or 5 months, as regular use can wear down the stone and make it less effective. To speed up the process studies have shown that coating feet with lotion and sleeping with socks will help feet absorb the lotion and can also help moisturize the dry hard calluses. Also, avoiding shoes that are too tight can help prevent new calluses from forming and old calluses from getting worse.


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