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(EMAILWIRE.COM, April 30, 2010 ) Ann Arbor, MI - Health Seekers: Here's your chance to find all the missing pieces you need to drastically improve your health and live the life you seek.
Beginning Monday, May 17, 2010, at 8 pm EST, Anti-Aging Specialist and Emergency Room Physician, Dr. Cynthia Shelby-Lane will share: How to Create Your Own Anti-Aging and Wellness Plan:
7 Steps to Staying Young and Living Longer in the 21st Century
• What is causing you to age (Hint: It's more than one thing!)
• Slow aging to maximize health with functional medicine and systemic approach
• Reclaim your youth, boost energy, and be healthier for longer than you ever thought possible
Next, on Tuesday, May 18, 2010, at 6 pm EST, PhD, CNS, CHFI, Celebrity Nutrition and Wellness Specialist, JJ Virgin will share:
Six Weeks to Sleeveless and Sexy: 5 Simple Steps You Can Put Into Action NOW to have the body, energy and confidence for this summer and beyond!
• How to use burst training for better fat burning
• How to prevent high fasting insulin levels from "locking" fat cells
• How to balance your hormones to maximize weight loss
• How to burn more calories by developing your metabolic "Spanxs"
On the following afternoon, Wednesday, May 19, 2010, at 6 pm EST, Internationally Acclaimed Nutritionist and Best-Selling Author, Health Expert and Lifestyle Coach, Cyndi O'Meara, will share:
How to Have Incredible Health, Energy and Vitality in 5 Easy Steps
Cyndi O'Meara's aim is to change lives; she inspires you with the beauty of vibrant health and greater joy of living. She is not your typical nutritionist. She disagrees with low fat, low calorie diets, thinks chocolate can be good for you, and coffee is not so bad. Cyndi loves butter and thinks that cheating and eating yummy foods is all part of a good balanced diet.
Two hours later on Wednesday, May 19, 2010, at 8 pm EST, PhD, ACC Psychologist and Emotional Eating and Life Balance Expert, Dr. Melissa McCreery will share:
How to Take Control of Emotional Eating Before It Sabotages Your Next Weight Loss Plan
• Find out why diets don't work and the missing ingredient you need to be effective
• Learn to identify what you are really craving (if you are overeating, you MUST break this cycle!)
• Learn how to create your own customized blueprint for making peace with food-once and for all
On Thursday, May 20, 2010, at 6 pm EST, Rosanne Rust, MS, RD, LDN Registered Dietitian, Author and Nutrition Coach, Rosanne Rust, will share:
Balancing Calories: What You Must Know about Carbs and Fat for Optimal Heart Health
• Add good carbs to your diet and still maintain a healthy weight,
• Spot hidden fat in "high fiber" foods,
• Add good fats to your diet: It's easier and tastier than you think, and
• Get over your fear of "the bun"!
Rosanne is an author and nutrition coach, and has managed a private nutrition practice and home office for the past several years. She currently provides Internet Nutrition and Weight Loss Coaching for Real Living Nutrition Services® and is an online nutrition instructor for Penn State World Campus.
And the Finale on Thursday, May 20, 2010, at 9 pm EST, MA, Fitness Consultant and Internationally Renowned Speaker and President of Fitness by Design, Jack Medina, will share:
Fact & Fantasy in Nutrition & Exercise
• What You Don't Know About Supplements Could Hurt You
• Recharging Your Batteries
• Fueling the Body for Peak Performance and Optimal Health
• Training the Right Energy Systems
• Whole-Food Nutrition for Peak Performance
Jack Medina is a consultant dedicated to educating the public about nutrition, exercise, stress management, and injury prevention. Jack Medina's success led him to International Competition where he worked with many of the top gymnasts in the world, including the USA's Cathy Rigby. He also served as a strength and conditioning consultant for the Oakland Raiders, Los Angeles Rams, Seattle Seahawks and Golden State Warriors.
Lisa Nelson RD, founder and owner of HeartHealthMadeEasy.com and Health Expert for The Health Central Network, is dedicated to helping you achieve improved heart health through practical diet and lifestyle changes. Lisa coaches clients to lower cholesterol, lower blood pressure, and weight loss, so they can live life and enjoy their family for years to come. Her passion for health comes from her own family history of heart disease, so she doesn't dispense trendy treatments; Lisa practices what she teaches in her own daily life. Because her own health is the foundation of her expertise, you can trust that Lisa will make it truly possible for you to see dramatic changes in your health, without crazy fads or impossibly difficult techniques.
To register, just follow the steps on this link: http://www.goldbar.net/ua/link.php?affID=shelbylaneMD_ad
To obtain more information about the anti-aging process contact:
Dr. Cynthia Shelby-Lane, MD
The Ageless Doctor
800-584-4926
agelessdoctor@gmail.com
www.drshelbylane.com
This press release was submitted by Right Now Marketing Group, LLC.
healthy heart retreat, nutrition and wellness, fitness, emotional eating, anti-aging, Dr. Shelby-Lane, MD, JJ Virgin, Dr. Melissa McCreery, Cyndi O'Meara, Rosanne Rust, Jack Medina, Lisa Nelson
http://www.emailwire.com/release/39158-Six-Extraordinary-Reasons-to-Attend-the-Free-Virtual-Health-Retreat-May-2010.html
http://www.bignews.biz/?id=863434&keys=retreat-healthy-heart-antiaging
http://www.prlog.org/10648661-free-virtual-health-retreat-attention-men-and-women-seeking-better-health-with-diet-and-lifestyle.html
http://www.emailwire.com/release/38912-Lisa-Nelson-RD-Hosts-This-Years-Top-Virtual-Health-Retreats-Designed-to-Achieve-Your-Health-and-Wellness-Goals.html
http://www.emailwire.com/release/38822-Dr-Cynthia-ShelbyLane-MD-Presents-an-Invitation-to-the-Virtual-Healthy-Heart-Retreat-May-17-Through-20.html
Dr. Shelby-Lane
Dr. Cynthia Shelby-Lane
800-584-4926
drshelbylane@gmail.com 
Source: EmailWire.com
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