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Experts Reveal Science-Backed Reasons To Incorporate Turmeric In OneÂ’s Diet

 



(Medical-NewsWire.com, October 06, 2015 ) Orlando, FL -- Turmeric has long been believed to potentially be the most powerful spice for certain conditions. Its healing properties have captivated a number of renowned researchers and organizations and it became the most researched nutritional supplement. Today, there are many health professionals and individuals with diseases that rely on the spice.

Experts reveal science-backed reasons to incorporate turmeric in one's diet. This ancient, medicinal spice has been used for thousands of years in traditional Chinese and Ayurvedic medicine. Now, it is popularly available through curcumin supplements.

"Curcumin is a polyphenol found in turmeric, It has various therapeutic substances such as antioxidant, antibacterial and anti-inflammatory properties," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan.

The Swinburne University of technology in Melbourne conducted research which was published in the Journal of Psychopharmacology. It was found that the natural ingredient has the ability to significantly lower levels of acute and chronic fatigue. The spice is also believed to be beneficial for heart conditions and overall cardiovascular health. According to studies, curcumin has the potential to aid in the avoidance of cholesterol oxidation in the body, which is believed to help reduce risk of diabetic heart disease and atherosclerosis.

There have also been some studies and clinical trials that found curcumin to be helpful in fighting cancers such as those in the colon, gastrointestinal system, breast, prostate, ad lungs. It is believed to have the ability to induce the natural death of cancer cells, inhibit the development of tumors, and protect cells from free radicals.

The anti-inflammatory effects of turmeric are also another valid reason why experts recommend it to be a part of one's diet. The spice is believed to significantly help avoid or reduce chronic inflammation and support the immune system and body's pH balance. Inflammation is closely associated with the development of preventable diseases such as skin conditions, excess weight, fatigue conditions, brain disease, diabetes, and arthritis.

The antioxidant properties of turmeric are also another reason to include it in one's daily diet. Clinical studies revealed that the antioxidant properties of turmeric can help neutralize free radicals, which cause huge amounts of damage to cell membranes and healthy cells.

Those who want to take advantage of the health benefits believed to be offered by turmeric may take curcumin supplements. Experts also recommend the use of curcumin supplements with a black pepper extract called BioPerine. This extract is believed to significantly help increase curcumin absorption inside the body (amazon.com/Turmeric-Curcumin-Complex-BioPerine-Bio-availability/dp/B00JA4TLTI).

About VitaBreeze

VitaBreeze is a nutraceutical brand that manufactures high quality natural supplements to help people live a healthy, enjoyable and longer life.

VitaBreeze

Michelle O Sullivan

(407) 545-2239

media@vitabreeze.com

Source: EmailWire.Com

Source: EmailWire.com


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