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Being Yourself, That's the Greatest Gift and Service
30 Mar 2015 at 5:38am
Readjust your vision. Refocus on what's true for you. What's that well inside you bringing forth? Where's that inner thrust leading you? Once you make yourself the center of your world, you step into your power. You'll begin to create from the inside out, making visible what only you could see before, bringing into being what was previously...
6 Ways You're Healthier Than You Think
30 Mar 2015 at 5:22am
So you?re not "eating clean," training for a marathon or meditating before your restorative nap each day? Relax -- you still might be healthier than you think.By Carlin Flora1. You talk about whole foods more than you eat them, but you speak two languages.Lifelong bilinguals are protected against the onset of dementia, compared with...
7 Truths About Personal Power
30 Mar 2015 at 5:07am
It is a fundamental need to search for and express your personal freedom and power in life. It is through experiencing our unrestricted freedom that happiness comes. You are here to gain from struggle your higher standards for the living and loving you dream to experience. Empower yourself to stay motivated in overcoming the fears which keep...
How Sex Boosts Brain Power And Memory
30 Mar 2015 at 3:53am
As you get older one of the biggest things that go is your brain function. Your memory starts to fade, and you can't remember things like you used to. It's one of the scariest things about getting older because memory loss really erases a person's identity. Well, good news people, a new study has found that a good way to fight memory loss is...
The enduring myth of cost shifting
30 Mar 2015 at 2:00am
Commentary: don't believe insurers line that fed cuts boosting costs
Goldilocks Wasn't a (Happy) Runner
29 Mar 2015 at 11:59am
I could be wrong, but if I had to guess, I'd say Goldilocks would not have been a happy runner. Too hot. Too cold. Too wet. Too windy. Too tired. Too long. Too short. Too hilly.A few weekends ago I laced up for an 18-mile run. Two weeks before I had just run the Austin Marathon -- pacing my husband for the first time. I didn't have a...
How Many Steps Should You Be Taking Each Day? 10 Tips to Help You Meet the Goal
29 Mar 2015 at 11:07am
There are dozens of ways to keep track of fitness and overall health, from heart rate tracking to calories burned and beyond. While some are more accurate than others, the best method is one that works for you. Bonus points if it's simple and objective.Click Here to see the Complete List of Tips to Help You Reach 10,000 Steps a DayOne such...
The World's Most Beautiful Places to Do Yoga
29 Mar 2015 at 11:00am
Yoga is about drawing your focus inward, but that doesn't mean a stunning landscape can't enhance your practice.Click Here to see the Complete List of The World's Most Beautiful Places to Do YogaUltimately, it's you, the yogi, who will decide what constitutes the most beautiful place for setting up your practice. It's wherever you feel most at...
3 West African countries increase fight to end Ebola
29 Mar 2015 at 10:31am
CONAKRY, Guinea (AP) ? The West African countries hit hardest by Ebola are ramping up efforts to eradicate the deadly disease using lockdowns, restrictions on burials and a warning to survivors about the potential dangers of unprotected sex.
Do You Fear Losing Weight?
29 Mar 2015 at 10:17am
I get that going for what you really want can be terrifying... (including with your weight loss).I understand that going for what you really want can be terrifying sometimes and thoughts can run through your mind, such as "What if it doesn't happen for me?" "What if I can't handle it?" "What if my dream never comes true and then I feel...
Britain to offer all infants meningitis B vaccine
29 Mar 2015 at 9:09am
LONDON (AP) ? Britain says it will become the first country to offer all babies a vaccine for potentially fatal meningitis B after it reached a price deal with GlaxoSmithKline PLC.
A Wake-Up Call and a Scary Diagnosis
29 Mar 2015 at 8:09am
As a business speaker and trainer, I shake a lot of hands. But for the past year, I have done so as quickly as possible, then tried to keep my hands out of sight. I do a lot of presentations and it's hard to be effective with your hands tucked away, but I was mortified for others to see them.My hands aren't deformed. I keep my nails nice, but I...
Struggle to explain what motivated co-pilot in doomed flight
28 Mar 2015 at 11:51pm
LONDON (AP) ? A disgruntled worker shoots up a workplace. A student opens fire at a high school. A pilot crashes a planeload of people into a mountainside.
Guinea president declares 45-day Ebola 'emergency' in 5 regions
28 Mar 2015 at 9:19pm
Guinean President Alpha Conde has declared a 45-day "health emergency" in five regions of the Ebola-hit nation in a bid to stem the spread of the deadly disease. Since the Ebola outbreak began in Guinea in December 2013, more than 24,000 people in nine countries have been infected with the virus, and over 10,000 of them have died. All but a handful of those deaths have occurred in Liberia, Sierra Leone and Guinea. The World Health Organization declared in January that the epidemic was finally declining in west Africa after the three countries at the epicentre recorded a steady drop in cases.
Colleges getting out of health insurance business
28 Mar 2015 at 7:58am
SEATTLE (AP) ? The federal health care overhaul is leading some colleges and universities to get out of the health insurance business.